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An Introduction to Tai Chi and Qigong with Virginia Norton
An Introduction to Tai Chi and Qigong with Virginia Norton
As we approach the end of the semester and finals week, Pathways, a project of the Network for Vocation in Undergraduate Education, encourages students, staff and faculty to take a moment for self-care and stress reduction by participating in this intro to Tai Chi and Qigong workshop. Tai Chi and Qigong are mind-body-spirit practices […]