Sample Menu

Each week we will post our menu for our families and interested parents to see. Our menus are designed with USDA standards in mind. After our wonderful Heritage Cafeteria staff develop the menu, it is then looked over by a nutritionist for inspection. Children with special diets or have allergies are accommodated for, which is not reflected on the menu.

Sample of a Weekly Menu:

Monday

Breakfast
Cheerios, Pineapple Tidbits, Milk

Morning Snack
Hard Boiled Eggs, ½ slice WW Toast

Lunch
Sweet & Sour Chicken in Tempura Batter, Oriental Noodles w/Stir-Fry Vegetables, Mandarin Oranges, Milk

Afternoon Snack
Crackers & Cheese, Banana

Tuesday

Breakfast
Corn Flakes, Orange Juice (120% Vit. C), Milk

Morning Snack
Waffles, Hot Peaches

Lunch
Sloppy Joes on WW Bun, Cooked Green Beans,Potato Salad, Milk

Afternoon Snack
Bread Stick & Dipping Sauce, Carrots & Celery w/Dip

Wednesday

Breakfast
Oatmeal, Apricots, Milk

Morning Snack
Bagel & Cream Cheese, Applesauce

Lunch
Chicken Noddle Casserole, Cooked Lima Beans, Cucumber & Broccoli w/Dip, Milk

Afternoon Snack
Graham Cracker, Tropical Fruit

Thursday

Breakfast
Bran Flakes, Pineapple/Orange Juice (200% Vit. C), Milk

Morning Snack
Oatmeal Muffins, Pears

Lunch
Philly Cheese Steak, Cooked Carrots, Mixed Fruit, Milk

Afternoon Snack
Chex Mix, Watermelon

Friday

Breakfast
Cheerios, Bananas, Milk

Morning Snack
Cheese & Mushroom w/Eggs, Grape Juice (120% Vit. C)

Lunch
Three-Cheese Lasagna, Cooked Corn, Spinach Salad w/Olives & Tomato, Milk

Afternoon Snack
Rice Cakes, Peaches in Jell-o, Milk